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Soup & Salad

The 8-Hour Black Bean Soup with Cashew-Lime Sour Cream
2 months ago

The 8-Hour Black Bean Soup with Cashew-Lime Sour Cream

A few years ago, I made something called the 8-minute black bean soup and it was a big hit. I’m not sure anyone actually managed to make it in 8 minutes (I think the best I heard was about 12 minutes), but nevertheless it was super-fast to make because you simply dumped a can of beans into a pan with some spices and stuff and called it a day. For …
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Cream of Wild Mushroom & Wild Rice Soup
3 months ago

Cream of Wild Mushroom & Wild Rice Soup

The other night I was making a wild rice soup that I found in the Spring 2018 Forks Over Knives magazine, by Carla Christian. The recipe was great, but due to my inability to actually follow a recipe, I kept adapting one thing after another and ended up with something quite a bit different. I wanted to share the recipe here because it has become one of my favorite soups …
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Arugula, Grapefruit, and Avocado Salad
11 months ago

Arugula, Grapefruit, and Avocado Salad

There is no question that grapefruit + avocado is one of the best and most underrated flavor combos this world has to offer. It’s probably not something you’d expect, and it’s a bit counterintuitive, but the sweet acidity of the grapefruit with the creaminess of the avocado is heaven. In this salad, I’ve also added a few other supporting characters like arugula, chopped mint, deglet noor dates, and a drizzle …
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“Cheesy” Potato Broccoli Soup
2 years ago

“Cheesy” Potato Broccoli Soup

Have I told you how much I love soup? Of all the categories of recipes I’ve developed over the years, the soup recipes are some of my favorites, and this one is no exception. It’s a classic potato broccoli soup with all the creamy / cheesy flavors you would expect, but it’s totally vegan and made with nothing but whole “One Ingredient” foods. It’s actually quite similar to the pea …
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The Vegan Cobb (Vobb!) Salad
2 years ago

The Vegan Cobb (Vobb!) Salad

Honestly, I couldn’t think of any recipe that would be harder to veganize than the Cobb salad. Key components include boiled eggs, chicken, blue cheese, and bacon. Ugh. More than any other, this Vegan Cobb / Vobb salad puts all of my favorite veganizing techniques to the test… To break it down, our Vobb starts with spinach tossed in a smoked paprika vinaigrette for the smokey, bacon-y flavor you’d expect …
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Lemony Tuscan Kale Soup with Crispy Kale Chips
2 years ago

Lemony Tuscan Kale Soup with Crispy Kale Chips

Since winter is finally here, I figured we’d kick off the new season with a wintery Tuscan kale soup! There is actually a classic Tuscan kale soup recipe that uses tuscan (dinosaur) kale, cannellini beans, and lots of Italian herbs. What I wanted to create here is my own spin on that idea. Yes, this soup has tuscan kale, cannellini beans, and herbs but it’s also pureed (because who likes …
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No-Chicken Salad with Oyster Mushrooms
3 years ago

No-Chicken Salad with Oyster Mushrooms

Ever since a friend blew my mind with the revelation that oyster mushrooms can be used in place of chicken in chicken noodle soup (see: Oyster Mushroom Noodle Soup) I’ve wanted to continue experimenting with this magical ingredient. If you’ve never tried oyster mushrooms, you’ll be amazed at how their taste, texture, and even aroma strongly resembles chicken when cooked. Today, we’re taking advantage of this ingredient to make a …
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Peachy Quinoa & Arugula Salad
3 years ago

Peachy Quinoa & Arugula Salad

I don’t know if peaches + arugula + balsamic is an actual thing, but it really should be. I stumbled upon this flavor combo about a month ago and I’ve been experimenting with it ever since. Something magical happens when you combine the sweetness of the peaches with the acidity of the vinegar and the bitterness of the arugula. In my experiments with these flavors, this salad is the best …
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