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Post-Holiday Spicy Pineapple Detox Smoothie
2 years ago

Post-Holiday Spicy Pineapple Detox Smoothie

By  •  Beverage

This is a smoothie I’ve been enjoying a lot lately. The combination of sweet pineapple with spicy ginger and cayenne pepper is really delicious, but it’s also a perfect way to start off the new year. The ingredients in this smoothie help flush away toxins and restore the natural balance of your body, which can be helpful after the holidays. If you had one too many sugar cookies at Christmas, …
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Tigernut Carob Energy Bites
2 years ago

Tigernut Carob Energy Bites

Let’s just start with the only question on your mind right now: “What the heck are tigernuts and why have I never heard of them before?” Confusingly, tigernuts are not a nut and they have nothing to do with tigers. They’re also nothing new, but an extremely old root vegetable that was first cultivated in Egypt several thousand years ago. With healthy prebiotics, no allergens, low-glycemic starches, fiber, and tons …
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