True story: the other day someone wanted to know how old I was. They said, “I’m guessing you’re about 18 years old, right?” I just gave them a blank stare,… Continue Reading →
That’s it. I am officially declaring black garlic the ingredient of 2014. The momentum behind this ingredient has picked up over the last year and I’m telling you – it’s… Continue Reading →
The One Ingredient Diet 2014 Challenge is off to a roaring start: over 200 people from Indonesia to India, from San Francisco to Santa Fe, are eating nothing but whole… Continue Reading →
Coffee and I have a pretty dysfunctional relationship. Some mornings, she tempts me with the promise of so much positive energy that I’ll feel like I can build a spaceship… Continue Reading →
Some foods make you healthier the more you eat them. This category includes things like kale and spinach, of course. But come on, spinach? Wouldn’t it be great if we… Continue Reading →
Carob! Maca! Sesame! Sunflower! Dates! These superfood bites promise to give you super-human strength, agility, cognitive abilities, and even omnipotence… Okay, none of that is true. But they are really,… Continue Reading →
I have discovered a secret weight loss product that can literally melt away those extra pounds without any effort. Would you like to hear about it? It is a simple… Continue Reading →
Forget your boring green smoothie – the bright-green Super Kale Shake tastes just like an ice cream milkshake. Be sure to keep a steady supply of frozen bananas in your… Continue Reading →