Join in and get instant access to the One Ingredient Manifesto, my 27-recipe starter cookbook, and sample meal plan – absolutely free:
Cookbook
Manifesto
Meal Plans
Download the free healthy-eating toolkit:
Latest Posts
-
in Article10 Reasons to Join the One Ingredient Challenge in 2021
As you may have heard, I recently created a brand new event called the One Ingredient 30-Day Challenge where I invite you to join me in eating a completely “One… Continue Reading →
-
in ArticleHow to Substitute Oil in a Recipe
Every year, I try to learn more about nutrition and update my own diet to apply what I have discovered. Oil has been one of the big areas of improvement… Continue Reading →
-
Holiday Stuffing-Inspired Savory Oats
I guess it’s officially savory oats week here on One Ingredient Chef! After that incredible and shocking savory oats risotto, I’m back to take savory oats in a whole different… Continue Reading →
-
in Main DishSavory Oats: How to Make RISOTTO from Rolled Oats
Okay. Well… What happened here may be one of the most surprising experiences in all my years of developing recipes. For years I have been doing my best to ignore… Continue Reading →
-
in CollectionThe 23 Best Vegan Instant Pot Recipes on the Internet
I have to admit that until last week, I hadn’t been a member of the Instant Pot cult club. Yes, I have one, but I didn’t really use it much…. Continue Reading →
-
in Soup & SaladSpicy Instant Pot African Peanut Stew
Peanut butter is without a doubt my favorite food. I basically never go a day without peanut butter. In fact, I hardly go a meal without it. A quick glance… Continue Reading →
-
Cheesy Vegan Potato Broccoli Casserole
Talk about comfort food! This casserole is insane. Gooey, cheesy, tons of rich umami flavors and yet it’s also a meal you can feel good about. Plant-based, One Ingredient, made… Continue Reading →
-
in Article7 Natural Ways to Treat Anxiety
Mental health gets far less attention in the nutrition / plant-based community than it deserves. Nearly all of the focus is on how we can treat our physical conditions. People use… Continue Reading →
-
The Malted Maca Milkshake!
This is something I have been wanting to share with you guys for a while! First, a little background. If you aren’t familiar, Maca is a South American root vegetable… Continue Reading →
-
in ArticleWhat I Eat in a Day: My Plant-Based Diet as an Endurance Athlete
I know many of you have been curious what my own diet looks like on a daily basis, so yesterday I thought it would be fun to keep a log… Continue Reading →
-
in Main DishCreamy Sweet Potato Corn Chowder
I have been struggling for days with the name of this recipe. It’s kind of a curry, kind of a stew, but it has Asian influences, and also some South… Continue Reading →
-
in ArticleAn Update on One Ingredient Chef…
Hey! It’s been a while. I hope you’re staying safe and hanging in there with everything happening in the world these days. As I’m sure you’ve noticed, I haven’t posted… Continue Reading →
-
in ArticleA Healthy Cooking Survival Guide
In my last email, I asked you all to let me know what you’re struggling with in terms of cooking and shopping during these turbulent times…. What I heard most… Continue Reading →
-
in Main DishThe Immunity Bowl
Hey guys! I hope you’re all doing well amidst the craziness out there. Personally, I have been locked away in my One Ingredient Doomsday Bunker, but I wanted to quickly… Continue Reading →
