What is the One Ingredient Diet? "In the United States and most Western countries, diet-related chronic diseases represent the single largest cause of morbidity and mortality." - Origins and Evolution...
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Super-Fresh Millet Bowl with Tasty Chickpeas
I recently jumped onto the millet bandwagon. Can you believe that I’ve never posted a millet recipe in 5+ years of this recipe development nonsense? In fact, I don’t think… Continue Reading →
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in Main DishCheesy Sweet Potato Sauce + Vegan Baked Mac and Cheese
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in Article, CollectionThe 8 Healthiest Foods to Eat Every Day
Most healthy eating advice is focused on what to subtract from your diet. “Don’t eat meat… Don’t eat dairy… Don’t eat eggs… Don’t eat sugar… Don’t eat refined grains.” That… Continue Reading →
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in DessertMini Caramel Apple Pies
Apples are a seriously underrepresented ingredient here on 1IC. There’s only about 3-4 good apple recipes and that’s a shame because 1) apples are delicious and 2) a study of… Continue Reading →
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Pumpkin Spice Latte Smoothie Bowl
The truth is, I’ve never had a Starbucks pumpkin spice latte. I’m not really into drinking diabetes with my coffee, nor am I into going broke by being double charged… Continue Reading →
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in Soup & SaladCreamy Roasted Butternut Squash Soup
Soup! Of all my recipes, I think I am most proud of my soups. Vegan soup is an underrated thing. They’re easy, they store well, and there are so many… Continue Reading →
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in BreakfastProtein-Packed Vegan Breakfast Burritos
Hey guys! I know it’s been a long time since I posted, but I am still alive! 🙂 I have spent the last few months vacationing on the islands of…… Continue Reading →
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Flourless, Unprocessed Cacao Chip Protein Cookies
I run a lot (usually 7 or 8 runs per week) and do plenty of other workouts and hikes sprinkled throughout the week. My Garmin watch tells me I burn… Continue Reading →
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Products
The Cheesy Vegan eBook The Cheesy Vegan eBook is my step-by-step guide that shows you how to make five authentic non-dairy cheese recipes that look, taste, and melt like real cheese. It... -
Hometop Content
Get the Uncomplicated Guide to Unprocessed Cooking Join in and get instant access to the One Ingredient Manifesto, my 27-recipe starter cookbook, and sample meal plan – absolutely free: Cookbook...
