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One Ingredient Chef

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One Ingredient Chef

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  • 976 ViewsComments Off on

    What is the One Ingredient Diet? Watch the introduction below to discover what "One Ingredient" is all about – learn how it can be such a powerful solution to weight...

    by Andrew Olson December 19, 2018, 12:12 pm

  • 1.4k Views7 Comments

    in Main Dish, Sides & Snacks

    Super-Fresh Millet Bowl with Tasty Chickpeas

    I recently jumped onto the millet bandwagon. Can you believe that I’ve never posted a millet recipe in 5+ years of this recipe development nonsense? In fact, I don’t think… Continue Reading →

    by Andrew Olson December 6, 2018, 8:33 am

  • 1.4k Views2 Comments

    in Main Dish

    Cheesy Sweet Potato Sauce + Vegan Baked Mac and Cheese

  • 995 Views6 Comments

    in Article, Collection

    The 8 Healthiest Foods to Eat Every Day

    Most healthy eating advice is focused on what to subtract from your diet. “Don’t eat meat… Don’t eat dairy… Don’t eat eggs… Don’t eat sugar… Don’t eat refined grains.” That… Continue Reading →

    by Andrew Olson November 12, 2018, 10:05 am

  • 486 Views11 Comments

    in Dessert

    Mini Caramel Apple Pies

    Apples are a seriously underrepresented ingredient here on 1IC. There’s only about 3-4 good apple recipes and that’s a shame because 1) apples are delicious and 2) a study of… Continue Reading →

    by Andrew Olson November 6, 2018, 9:49 am

  • 286 Views6 Comments

    in Breakfast, Dessert

    Pumpkin Spice Latte Smoothie Bowl

    The truth is, I’ve never had a Starbucks pumpkin spice latte. I’m not really into drinking diabetes with my coffee, nor am I into going broke by being double charged… Continue Reading →

    by Andrew Olson October 25, 2018, 10:03 am

  • 275 Views2 Comments

    in Soup & Salad

    Creamy Roasted Butternut Squash Soup

    Soup! Of all my recipes, I think I am most proud of my soups. Vegan soup is an underrated thing. They’re easy, they store well, and there are so many… Continue Reading →

    by Andrew Olson October 19, 2018, 1:33 pm

  • 515 Views18 Comments

    in Breakfast

    Protein-Packed Vegan Breakfast Burritos

    Hey guys! I know it’s been a long time since I posted, but I am still alive! 🙂 I have spent the last few months vacationing on the islands of…… Continue Reading →

    by Andrew Olson October 11, 2018, 12:10 pm

  • 5 ViewsComments Off on Custom Feed

    Custom Feed

  • 465 Views8 Comments

    in Dessert, Sides & Snacks

    Flourless, Unprocessed Cacao Chip Protein Cookies

    I run a lot (usually 7 or 8 runs per week) and do plenty of other workouts and hikes sprinkled throughout the week. My Garmin watch tells me I burn… Continue Reading →

    by Andrew Olson August 2, 2018, 9:55 am

  • 276 ViewsComments Off on Products

    Products

    The Cheesy Vegan eBook The Cheesy Vegan eBook is my step-by-step guide that shows you how to make five authentic non-dairy cheese recipes that look, taste, and melt like real cheese. It...

    by Andrew Olson July 28, 2018, 7:49 pm

  • 6 ViewsComments Off on Hometop Content

    Hometop Content

    Get the Uncomplicated Guide to Unprocessed Cooking Join in and get instant access to the One Ingredient Manifesto, my 27-recipe starter cookbook, and sample meal plan – absolutely free: Cookbook...

    by Andrew Olson July 24, 2018, 2:16 pm

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Hi, I’m Andrew Olson, the creator of One Ingredient Chef and my mission is simple: I want you to become healthier than ever before while cooking the most delicious food of your life.

Featuring hundreds of free recipes that are unprocessed and 100% vegan, this blog is a community for those who are passionate about delicious plant-based food. Read the Story »

Recipe Collections

  • 6 Comments

    in Article, Collection

    The 8 Healthiest Foods to Eat Every Day

  • 2 Comments

    in Collection

    What’s for Dinner?! 15 Quick and Easy Meals to Make Tonight

  • 0 Comments

    in Collection

    Beyond the Oatmeal: 12 Completely Unique Ways to Start Your Morning

  • 1 Comment

    in Collection

    17 Healthy Snacks Ideas to Get You Through the Afternoon

  • 24 Comments

    in Article, Collection

    28 Delicious Vegan Thanksgiving Recipes

Recent Posts

  • Super-Fresh Millet Bowl with Tasty Chickpeas
  • Cheesy Sweet Potato Sauce + Vegan Baked Mac and Cheese
  • The 8 Healthiest Foods to Eat Every Day
  • Mini Caramel Apple Pies
  • Pumpkin Spice Latte Smoothie Bowl
  • Creamy Roasted Butternut Squash Soup

Download my free healthy-eating toolkit:

Hall of Fame Recipes

  • How to Cook Tofu
  • Horchata
  • Vegan Pancakes
  • Apple Cider Recipe
  • Sopes
  • Cashew Cheese
  • Almond Milk Recipe
  • Banana Ice Cream
  • Vegan Salad Dressing
  • How to Cook Artichokes
  • Tea Latte
  • Cold Brew Coffee Recipe
  • Nutrition Calculator

© 2017 Andrew Olson. Licensed under Creative Commons. Please share • Legal • Privacy

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    • Main Dish
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    • Dessert
    • Soup & Salad
    • Appetizer
    • Sides & Snacks
    • Beverage
  • “One Ingredient”
  • Products
  • About
    • The Story
    • About Andrew
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    • Contact
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Get My FREE Healthy Cooking Toolkit
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Get My FREE Healthy Cooking Toolkit
Join in and get instant access to the One Ingredient Manifesto, my 80-recipe healthy cookbook, and sample meal plans – absolutely free:
your privacy is 100% safe
Download Now »
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Get My New Healthy Cooking Toolkit
Join now and get FREE access to my One Ingredient Manifesto, 80-recipe healthy cookbook, and sample meal plans - delivered instantly to your email:
your privacy is 100% safe
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