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The Blog

browse the latest healthy recipes & articles


Pulled Jackfruit Enchiladas Verdes
3 days ago

Pulled Jackfruit Enchiladas Verdes

By  •  Main Dish

Jackfruit! I can’t believe this is my first ever journey into the crazy world of jackfruit. If you’ve been living under a rock for the last few years, jackfruit is a weird green tropical fruit that can weigh as much as 100 pounds (!) and has a white flesh that kind of tastes like… nothing. So what’s all the fuss about? The texture. It has a firm, meaty texture that …
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Boozy Frozen Margarita Cheesecake Cups
6 days ago

Boozy Frozen Margarita Cheesecake Cups

By  •  Dessert

“Boozy Frozen Margarita Cheesecake Cups” … do I really need to say anything else about this one? Layered on top of a raw date-nut crust, the flavors in this margarita cheesecake filling are ridiculous. Cashews and nutritional yeast provide a non-dairy cheesecake base. It’s sweetened naturally with maple syrup or agave. Then tequila, lime, and salt seriously bring out the margarita flavors. These are so, so good. In addition, the …
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Vegan French Onion Dip from Scratch
2 weeks ago

Vegan French Onion Dip from Scratch

Making french onion dip is easy! All you have to do is take 2 cups of sour cream, one cup of mayonnaise, and one of those packets of french onion dip powder. Mix it all together and you’re done! …or not. Developing a vegan, healthy, unprocessed french onion dip from scratch has been on my list for a while. I knew it would be easy to get the flavor and …
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The Buffalo Tempeh Ranch Wrap
4 weeks ago

The Buffalo Tempeh Ranch Wrap

By  •  Main Dish

One of my favorite flavor combos in the whole world is buffalo + ranch, but this is surprisingly my first attempt at putting those two flavors together in one of my own recipes. I couldn’t be happier with it. The spicy buffalo-coated tempeh strips and the shredded greens coated with cool cashew-based ranch is incredible. Throw in some avocado for good measure and wrap it all in a tortilla for …
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Creamy Baked Garlic Mashed Potatoes
2 months ago

Creamy Baked Garlic Mashed Potatoes

I posted a recipe last year for BBQ Potato Skins with cashew cheddar cheese and it was one of my favorite things I made all year. I got the inspiration from a BBQ restaurant that my family used to work at when I was a kid. One of my other favorite things on the menu was another potato dish, their famous twice-baked garlic mashed potatoes. They were creamy and garlicy, …
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How to Cook the Best Ramen Noodles
2 months ago

How to Cook the Best Ramen Noodles

By  •  Main Dish

You may be surprised to see this classic junk food on a blog about unprocessed cooking, but ramen noodles really aren’t any less healthy than other types of wheat noodles. The reason they’ve gotten a bad name is because of the nasty flavoring packets that are usually included for making a soup with the noodles. But if you get a good brand (I like Koyo) and throw away the flavor …
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Buddha Bowl with Tasty Chickpeas and Red Pepper Chimichurri
2 months ago

Buddha Bowl with Tasty Chickpeas and Red Pepper Chimichurri

By  •  Main Dish

I’m not sure what a Buddha Bowl even is anymore. Back when I posted my original buddha bowl recipe a few years ago, my understanding was that it meant a bowl of finely-chopped vegetables tossed with a grain like rice or quinoa. But now, if you do a search for buddha bowl, it seems to be used for any vegetarian recipe served in a bowl. Hmm. However, I’m still holding …
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Curried Red Lentil and Potato Soup
3 months ago

Curried Red Lentil and Potato Soup

By  •  Main Dish

I’m not really sure what the difference is between a curry and a soup, but this dish – built on red lentils and potatoes, with bright Thai curry paste and tangy non-dairy yogurt — falls into that grey area. It would be just as good on a plate with rice as it would by itself in a bowl. Technically, curry doesn’t even exist. In India, the word curry apparently just …
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